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Feb 5 for ad commitments/changes, calendars, news and articles for March issue
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FEBUARY 2018

What you will find in the FEBRUARY 2018 ISSUE:

LOCAL ARTICLES

Hatha Yoga as a Healing Modality
by Sarasvati Buhrmann

Open Your Heart to Love
by Jennifer Zundel

Meditate With Your Chi
by Debra Lin Allen of Chi Wellness, The Center for Qigong in Denver

Neuroenergetic Release for Pain Relief
by Don Kipp, founder of NER

NATIONAL ARTICLES

MEDITATION THAT WORKS
Tips for Finding the Right Practice

RISING ABOVE ADVERSITY
How to Strengthen Your Resilience Muscle

BE ON THE BALL
Putting Extra Fun into Fitness

FOODS OUR HEART WILL LOVE
Top 10 Heart Healthy Choices

DO-GOOD DOGS DO ALMOST ANYTHING
Service Animals Train to Help People in Need
PLUS Service Animal vs. Companion/Assistance Animal


SELF-LOVE

 


     JAN 2018


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Thank you for your interest in Mile High Natural Awakenings!
Serving the Front Range from Aurora to Evergreen - from Castle Rock to Thornton, and the counties of Arapahoe, Douglas, Jefferson, and Adams.

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Mile High Natural Awakenings provides smart, educational healthy and green living information monthly to readers in 5 counties around Denver; serving the Front Range from Aurora to Evergreen - from Castle Rock to Thornton, and the counties of Denver, Arapahoe, Douglas, Jefferson, and Adams.

Back Issues here / What's coming up


February extras

Resilience Resources
from the feature "Rising Above Adversity"


Mark Rosenfeld’s Secrets for Successful Love Matches
Australian author, speaker and dating coach Mark Rosenfeld knows firsthand the challenges of navigating romantic relationships. After struggling with shyness, he took on a confidence-boosting job as an exotic dancer in 2011, working with men at both ends of the assertiveness spectrum. In this milieu, he gained a better understanding of men’s thoughts and actions related to women.

Banishing Body-Image Blues
How Teens Can Learn to Love Their Looks
Many young women don’t feel comfortable in their own skin. A 21st-century global study sponsored by Unilever’s Dove brand found that 90 percent of girls from 15 to 17 years old wanted to change at least one aspect of their physical appearance, especially their body weight. University of Minnesota research following adolescents for 10 years showed that about half of the female participants had dieted in the previous year, twice the number of males.

Past Articles Here


Watch/Listen to This video About Gratitude and the Beauty of Life (6 minutes)





“Natural Awakenings magazine is the only advertising I use for my practice other than word of mouth referrals and it has brought us new patients consistently especially now that we advertise monthly. The quality of the leads is great and we really enjoy helping the holistic minded patient. Terry is great to work with and truly wants to see the business succeed. We plan on always advertising with Natural Awakenings and expanding our presence in the magazine. I highly recommend this publication.”
- Cate Vieregger, DDS, Vibrance Dentistry



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