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Doug Zerbarini & Terry Chriswell, Owners/Publishers

Mile High Natural Awakenings is a locally-owned, monthly publication, serving the Front Range from Aurora to Golden - from Parker to Thornton, and the counties of Denver, Arapahoe, Douglas, Jefferson, and Adams.

There is no other publication like it in the Colorado market! We are committed to providing you with resources for a healthier, more balanced, happy life and a healthier planet.

In each issue, you will find cutting-edge information on natural health, nutrition, fitness, personal growth, fun, green living, creative expression and the products and services that support a healthy, happy lifestyle, as well as supporting ways to make our planet healthier.

Mile High Natural Awakenings departments include (either every month or at various times):

  •  Publisher's Letter
  •  OpEd
  •  News Briefs, Health Briefs, Global Briefs
  •  Local Insights
  •  Community & Event Spotlight
  •  Interviews
  •  Healthy Child
  •  Conscious Eating
  •  Healing Ways
  •  Wise Words
  •  Green Living
  •  Natural Pet
  •  Fitness Focus
  •  Feature Articles usually around theme of the month
  •  Calendar of Events
  •  Classifed Ads
  •  Display Ads
  •  Community Resource Guide
Natural Awakenings demographics

    The Natural Awakenings family:

  • 2019 marks the 25th year that Natural Awakenings magazines will have been published!
  • In February we printed 1,112,012 magazines
  • With a readership calculation of 2.5 X circulation, our readership was 2,860,030
  • We distributed 117,050 digital copies of our magazines (via email, this does not include views on websites)
  • We distributed our magazines at 37,370 distribution locations nationwide
  • 71 magazines are publishing and one (1) is in the process of launching!

  • In our 2016 Readership Survey, respondents tell us:
  • 66% have been reading Natural Awakenings for more than 2 years
  • 21% purchase from our advertisers between 1 and 3 times per month
  • 34.2% share their monthly copy of our magazine with 2 or more additional readers
  • 84.7% are female
  • 47.7% are between 35 and 54 years of age
  • 60% have one or more college degrees
  • 88.1% purchase healthy or organic food
  • 47.1% attend spiritual or healing events
  • 47.4% attend exercise or fitness events
*Demographic results from audits conducted by the CVC Verification Council for Natural Awakenings magazines.

At Natural Awakenings, we create value by offering progressive information that provides a roadmap to a happier, more authentic life. If you are hungry for information on how to enliven your journey, look for our magazine at local health food stores, fitness centers, book stores, health and wellness facilities and wherever free publications are found.

Find out more in our 2019 Media Kit or contact us! 303-770-1981 /

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